Senior Sitters and Private Sitters for the Elderly
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As people age, getting out might become challenging. This may especially be true of seniors who've recently had surgery or are suffering from the onset of dementia or other conditions.
As older adults find themselves spending more time at home, they may feel isolated or lonely for long periods of time—even if they have part-time in-home caregivers. Although most seniors want to stay in their homes as long as possible, eating most meals alone and not having people to talk to can have negative impacts on their well-being.
A senior sitter or companion can play a big role in improving the physical, psychological, and emotional wellness of your loved one. In this guide, we’ll discuss the role of a senior sitter, the pros and cons, and who they might be best for.
Table of Contents
What Does a Senior Sitter or Companion Do?
A senior sitter (or elderly companion) is a non-medical caregiver who can be there whenever and wherever clients need them—whether that be full-time or part-time. Care can take place in a variety of settings such as senior living housing, nursing homes, hospitals, or rehabilitation facilities.
Most often care takes place within a home setting. According to the U.S. Department of Labor, services involve engaging in mostly activities of fellowship including:
- Having friendly conversations
- Playing games and engaging in mind-stimulating activities
- Doing crafts together
- Taking short walks
- Providing transportation for medical appointments or brief outings
- Transporting to social events
- Offering medication reminders
- Monitoring light exercise
- Doing light housekeeping
Companion services also include providing protective services inside or outside the home and monitoring the older adult’s well-being. These services may also include assisting with activities of daily living (ADLs) or instrumental activities of daily living (IADLs), like dressing or preparing meals. But these ADLs, or care tasks, cannot constitute more than 20 percent of the weekly work hours. 1
Pro Tip: Don’t forget that if the caregiver uses their personal vehicle to drive or run errands for your senior parent, your parent, or you will likely need to cover the gas, mileage, and wear and tear on their car according to the Department of Labor rules.
Our free housing and care finder uses your unique needs to curate a list of the best options in your area.
What Does A Companion Not Do?
Companionship services cannot include medical tasks, such as administering medications or doing wound care. Also, household work that benefits other household members, for example, cooking a meal for the entire family or doing laundry for all, is not deemed to be part of companionship services.
Did You Know? In a recent study among older adults in Japan, eating meals with others was associated with improved happiness. Scientists found an even stronger association among those who lived alone. 2
Keep in mind those are the federal guidelines. Some states, like California and New York, have stricter regulations for domestic workers including companions. These states require minimum wage, overtime, and other labor protections.
So, the roles of sitters or companions are generally limited to providing basic supervision and companionship. Sitters and aides should adhere to the agreements made through the agencies or between the companion and the senior.
When Are Senior Sitters and Companions Needed?
In general, these companions keep seniors company while their family members or regular caregivers are away. Most often a wife, sister, or daughter will step in as the primary caregiver. They commonly work at a job and soon are burned out as they try to juggle work, their own family, and caring for a senior loved one. Respite care affords your exhausted relative time away to recharge.
Companions can also help out when seniors are in the hospital recovering from surgery or an incident.
Adult children should look for these three signs that may indicate your older parent could benefit from the help of a companion. 3
1. Loneliness and social isolation
Withdrawal from activities or expressions of loneliness can lead to negative health outcomes. Loneliness has become an epidemic and is associated with depression, cognitive decline, and Alzheimer’s disease, according to the National Institute on Aging. A companion can help mitigate your loved one’s sense of isolation and loneliness. 4
2. Decline in hygiene and home maintenance
Neglecting personal care, home cleanliness, and maintenance could be a sign that managing daily tasks has become too difficult. It could lead to accidents like tripping over a lamp’s cord or sitting in the dark due to the inability to change a lightbulb. Physical and cognitive decline could follow. A companion who is there to protect your loved one and make sure they are safe by arranging to fix these issues could be a lifesaver.
3. Lack of nutritious foods
Poor diet and challenges in preparing healthy meals are concerning. Lacking proper nutrition can easily lead to malnutrition and weight loss, along with physical and cognitive decline. A companion can help ensure your loved one is eating vegetables and fruits, and prepare balanced meals when they have scheduled visits. 5
Pro Tip: Check out our guide to food delivery services for seniors, including free programs like Meals on Wheels America and Mom’s Meals.
Should You Hire a Companion or a Homemaker?
How do you know which kind of person to hire? Companions focus on social interactions and emotional support, even though they do light household tasks and errands. Homemakers, however, focus more on domestic services and household tasks for the entire household.
Limitations of Senior Sitter Services
One common misconception about senior sitters or companions is that they can provide the same services as certified home health aides (HHAs). HHAs are allowed to do rudimentary health and medical-related caregiving while sitters and companions are not. They are focused on non-medical services.
Some sitters may have home care experience and be licensed to provide additional care, but this will vary depending on whom you or your loved one hires and through which agency. To find a suitable senior sitter, you should consider having multiple interviews and a trial period. Additionally, check all their references before you hire them.
The Benefits of Senior Sitter Services
Having a senior sitter keep a friendly, yet watchful eye over an aging loved one who needs a bit of company and assistance has many benefits, including:
- Companionship and wellness: Seniors who stay actively engaged and keep their minds working can minimize the progression of and reduce the onset of memory-related conditions. Seniors with companions also seem happier.
- Faster recovery: Without having to worry about preparing meals, driving, or remembering to take medicine, seniors can recover faster. By allowing their bodies to rest thanks to a senior companion or homemaker, they can focus on healing. As an added bonus, having a nice person to talk to who provides emotional support further promotes wellness.
- Peace of mind: Family members can rest more easily whether their loved one is in the hospital, rehab, or in the room down the hall knowing that their special someone is in the care of a senior sitter. Adult kids will be free to focus on work, take care of errands, or get some sleep knowing their loved ones are being looked after.
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Paying for a Senior Sitting Service
Most seniors and their families find that the majority of the state, federal, and private insurance coverage policies don't cover the costs associated with non-medical care, including senior sitters or companions for older adults.
That’s why it’s most common to pay out of pocket for sitters and companions. Original Medicare, Medicare Advantage, private insurance, long-term care policies, and Veterans services typically do not cover companion care, but check your policy, as some pay for respite care. Medicaid might cover companion care for low-income seniors as part of a broader plan, but it depends on the specific state requirements.
Pro Tip: You might want to contact your local Area Agency on Aging (AAA). This resource may offer referrals to local services that provide companion care or senior sitter services through their network of community-based programs.
Are There Senior Sitters Near Me?
Need help finding a senior sitter or companion? Contact one of our senior living representatives today on our senior helpline to learn about senior sitters near you today. You can also visit our senior directory to compare your options.
Department of Labor. (2013). Fact Sheet # 79A: Companionship Services Under the Fair Labor Standards Act (FLSA).
National Library of Medicine. (2023). Does eating with others promote happiness among older adults living alone? A 3-year longitudinal study of the Japan gerontological evaluation study.
National Council on Aging. (2022). 4 Signs Your Loved One Might Need a Companion.
National Institute on Aging. (2019). Social isolation, loneliness in older people pose health risks.
National Library of Medicine. (2005). Malnutrition in the Elderly: A Multifactorial Failure to Thrive.