HelloFresh for Seniors, Tested and Reviewed
HelloFresh is an affordable subscription-based meal-kit service that offers a variety of delicious meals, easy cooking instructions, and options for all dietary preferences.
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Subscription-based meal-delivery services are popular with people of all ages. Meal kits that include step-by-step recipes and all necessary ingredients take the guesswork out of meal planning, not to mention eliminate the need to shop for groceries. Many older adults appreciate the convenience that meal-kit companies like HelloFresh provide. HelloFresh was founded in Germany in 2011. With over a billion meal kits delivered in 2023.1 the company has earned their title as the most popular meal kit in the world.
For this year’s review, we spent over 50 hours testing HelloFresh and evaluating their offerings for older adults. If you’re interested in trying HelloFresh, read on to learn about our experience ordering and cooking their meal kits.
Pros About HelloFresh
- Affordable
- Variety of meals
- Clear and easy packaging and instructions
- Options for all types of dietary preferences
- Different levels of difficulty and cook times available
Cons About HelloFresh
- Premium Picks cost more
- Your credit card will be charged weekly when you sign up, and meals will be selected for you unless you opt out
- No substitutions are allowed
What Is HelloFresh?
HelloFresh is a well-known meal-kit delivery service. When you sign up, you choose a plan with the number of meals and portions you want each week. You can customize it for your and your family’s dietary preferences. The meal kits include all the preportioned ingredients to cook a delicious chef-designed meal. Recipes are easy to follow, and you can choose levels of difficulty from easy to hard. Many older adults enjoy cooking but want to worry less about finding good recipes and spend less time shopping for all the ingredients. HelloFresh makes cooking less of a chore and helps subscribers discover new meals and maintain a varied, healthy diet.
HelloFresh Pricing
HelloFresh pricing varies according to the number of meals per week and the number of portions. One popular option is three meals per week for two people. The total for these six servings is $70.93, including shipping. If you choose to order three meals per week for four people, the price increases to $112.87. The more meals you order per week, the lower the price per meal is. You will receive a heavily discounted box for your first order, which is a great way to try the service if you are unsure.
Pro Tip: You can learn more about our favorite meal-delivery options in our guide to food delivery for seniors.
HelloFresh prices are competitive compared with other meal-kit boxes. Blue Apron costs $59.94 plus $9.99 for shipping for three meals for two people, which is about the same as HelloFresh. Home Chef, another popular service, costs slightly less, at $53.94 plus $9.99 for shipping. Marley Spoon, on the other hand, is more costly, at $75.93.
Take a look at HelloFresh’s plans and pricing. Keep in mind that you’ll receive a large discount on your first box.
Plan size | Price per serving | Box total |
---|---|---|
2 meals per week for 2 people | $11.49 | $56.95 |
3 meals per week for 2 people | $9.99 | $70.93 |
4 meals per week for 2 people | $9.99 | $90.31 |
2 meals per week for 4 people | $9.99 | $90.31 |
3 meals per week for 4 people | $9.99 | $130.87 |
4 meals per week for 4 people | $9.99 | $170.83 |
HelloFresh’s meal choices include Premium Picks, which cost extra. Plenty of options, however, fit within the original affordable pricing.
There is no contract with HelloFresh. Meals are delivered once a week, and you can skip weeks or cancel the service completely as long as it’s done five days before your scheduled delivery.
Signing Up and Selecting a Plan
Before you sign up, you can peruse the meal options for upcoming weeks under Our Menus on the HelloFresh website. There is a wide selection of appetizing meals of all difficulty levels to choose from each week.
Signing up for HelloFresh is easy to do via desktop computer, tablet, or phone using the company’s mobile app. You’ll start by choosing your diet preferences. I chose Meat & Veggies and Fit & Wholesome. I also prefer meals with faster cooking and prep times, so I selected Quick and Easy. I then selected the number of servings for each meal (two) and the number of meals per week (three). You can see below that the selection process is clear and user-friendly.
FYI: Food delivery is just one way technology can improve older adults’ day-to-day lives. Visit our guide to tech for seniors to learn more.
After you select the plan that’s best for your family, hit the green “Select this plan” button. You will move on to “Register,” where you will input your email, address, and payment information. Once you have signed up, you can select the meals you want included in upcoming orders. You can modify them or even skip weeks, as long as it is five days before the weekly scheduled delivery.
There are many meal options for all dietary preferences, and allergy information is readily available. There are also Premium Picks that cost slightly more, so pay attention to the price difference if you choose a meal in this category.
How to Cancel HelloFresh
Canceling HelloFresh is easy. You’ll need to do it at least five days before your next scheduled delivery, which means you can pause or cancel the service after one week if you’re unsatisfied. You can always reactivate your account later if you want. Here’s how to cancel:
- Log in to your account.
- Click on your name in the upper-right corner, and then click “Account Settings.”
- In the Status section, click “Cancel Plan.”
- Follow the prompts for your cancellation. You will be prompted with a message confirming your account has been canceled.
Our Experience With HelloFresh
Ordering and Unboxing
When I signed up, I was excited to see 21 meal choices for the week. Only three meals were Premium Picks that cost extra, and they were clearly marked. I appreciate that they didn’t try to hide these extra fees before checkout! When I unboxed my package, all the ingredients were clearly marked and separated by meal. The directions have detailed and helpful notes, such as “make first.”
Did You Know? In a survey of adults ages 50 to 80, 71 percent said they enjoyed cooking and 86 percent prefer cooking with basic ingredients.2 Cooking at home can be a creative hobby, while also making mealtimes enjoyable.
I ordered three meals: ginger-lime salmon, pork chops with zesty green onion salsa, and Frank’s RedHot spiced crispy chicken cutlets. There is a wide variety of other dishes available that should be suitable for all palates.
Cooking the Meals
Each recipe included all the necessary ingredients, but you, as the chef, are required to prepare them. You’ll likely need to chop several ingredients. In my experience cooking all three meals, I used both the stovetop and oven. The recipes were easy to follow, and I had almost everything I needed. A couple recipes called for a zester, which I didn’t have, but I was able to make do without. I appreciated that ingredients, such as cheese or tomato paste, were portioned out precisely, so you don’t end up buying more than you need.
FYI: Nonprofit Meals on Wheels provides meals and community connection to more than 2 million seniors every year. Find one of their 5,000 independent offices near you to see if you qualify.
I even learned some tips from the recipes that were useful for cooking future meals. I learned, for example, to save a scoop of the water I boiled the potatoes in to add back in while mashing them. I tried some other new things while cooking my HelloFresh recipes, such as adding chili to roasted broccoli, which was very tasty!
The Results
I like that HelloFresh offers a menu specifically for seniors, although older adults who need or prefer to adhere to a bland diet may find HelloFresh meal kits a bit spicy. Subscribers can select the meals they want — skipping ones that seem spicy — and also alter the dishes (leaving out certain spices, for example) to their tastes if needed, which is a huge plus.
All the ingredients were fresh, and I found all three meals delicious. I never felt that the recipes were too much work, and each meal was worth the amount of time put in. All the meals took longer than the times listed, however, but that’s common for all the meal services I’ve tried. Plan to spend a bit longer in the kitchen than the recipe says.
You can watch the video below for my full experience with HelloFresh.

HelloFresh vs. the Competition
Below we’ll compare HelloFresh to other popular meal-kit services to help you decide which one is right for you.
HelloFresh vs. Purple Carrot
Like HelloFresh, Purple Carrot sends meal kits to subscribers, who cook the meals themselves (they also offer ready-made options). Purple Carrot, however, is solely vegetarian. If that dietary lifestyle is for you, you may want to check them out. Purple Carrot costs a little more than HelloFresh, and the meal quality is comparable.
HelloFresh vs. Sunbasket
Sunbasket is another meal subscription service that, like Purple Carrot, offers a choice between ready-made meals or recipe kits for meals you cook yourself. Sunbasket is the priciest option and caters to different diets more specifically than either Purple Carrot or HelloFresh. Sunbasket offers gluten-free, vegan, and diabetes-friendly options, if you’re looking for a meal service for a specific diet.
FYI: Want to get the most out of your cell phone? Learn about the best apps for older adults in 2025.
HelloFresh vs. Blue Apron
Blue Apron is a direct competitor to HelloFresh, offering well-balanced meals that aren’t overly fancy. Like most meal-kit subscription services, Blue Apron’s estimated prep times are unrealistically low. For example, Blue Apron claims that a breaded cod and pesto dish can be made in 35 minutes. Spending an hour preparing meals — even with portioned ingredients — may be too much, physically, for some older adults who are experiencing health challenges.
HelloFresh vs. Silver Cuisine
If prepared frozen meals that you simply heat up is more your speed, consider Silver Cuisine by bistroMD and its low-sodium, diabetic-friendly plans. AARP members receive 10 percent off each order. Meal prices vary, with some as low as $9.49 (blackened chicken with smoked paprika sauce) and others as much as $16.99 (Barramundi sea bass with coconut pineapple sauce). Prepared meals can be a convenient, healthy meal option for older adults who have difficulty preparing and cooking meals because of health problems, who are recovering from an illness or injury, or who simply don’t like to cook.
HelloFresh vs. Magic Kitchen
Like Silver Cuisine by bistroMD, Magic Kitchen offers frozen meals tailored for older adults. Magic Kitchen meals tend to be more traditional choices that may be longtime favorites of older adults, such as beef meatballs with brown gravy; noodles and spinach (currently $11); meatloaf with mushroom gravy, mashed potatoes, and carrots ($11); and cheese lasagna with mixed vegetables ($11). Magic Kitchen also offers more soups than other meal-delivery services, with options such as broccoli cheddar soup ($9) and butternut squash soup ($9), which may be helpful for people with light appetites. Magic Kitchen also makes it easy to select meals for a variety of dietary preferences, such as dairy-free, low sodium, diabetic-friendly, and diets for people with renal failure.
Our Methodology
Our experts spent over 50 hours researching and testing meal-delivery services to determine the best ones to recommend to older adults. We also carefully consider the pros and cons of meal-delivery service competitors to ensure older adults pick the subscription service that best suits their needs and budgets. Below is a closer look at the criteria we evaluated:
- Pricing: With HelloFresh, cost is determined by the number of portions (based on the number of people in your household) in your box each week. We found HelloFresh prices to be very competitive with — and, in many cases, cheaper than — other meal-kit delivery services.
- Plan clarity: Part of our review process is evaluating a company’s website. We note how easy it is to sign up and whether pricing, service pauses, and cancellation options are clearly explained. Our reviewers also test whether it’s easy to contact customer service about any issues with ordering or deliveries.
- Food quality: Meal-delivery services that send frozen meals have an uphill battle in terms of freshness. The HelloFresh model of sending ingredients and instructions for meals you cook yourself, by contrast, means your meals will be freshly cooked. We also note whether dietary restrictions (such as gluten-free or diabetic-friendly) can be accommodated with each service. We also made sure to compare the number of meal options each company has and how varied offerings are week to week.
- Flexibility: Flexibility is important. We factor in pause and cancellation policies with each service, so you won’t pay for deliveries you don’t want or need.
Final Thoughts on HelloFresh
HelloFresh is a convenient option for people who enjoy cooking quality meals but don’t know where to start. The meal kits have received rave reviews, and the clear recipes with preportioned ingredients make cooking a restaurant-style meal accessible to all. Many older adults will enjoy the opportunity to get creative in the kitchen (and may even learn something new!). People with lots of cooking experience may want to try the more difficult recipes, but you’re likely to experience very satisfying meals even if you stick with easy recipes.
In addition to convenience, HelloFresh offers nutritious options that can be tailored to accommodate all types of dietary needs. It’s common for older adults to experience a loss of appetite as they age,3 which can lead to nutritional deficiencies and unwanted weight loss. HelloFresh meal kits can be a great way to encourage older adults to vary their diets with delicious, nutrient-dense new foods.
HelloFresh is the world’s most popular meal-kit delivery subscription for a reason. The prices are competitive, and the meals are delicious!
Frequently Asked Questions About HelloFresh
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Are the recipes difficult?
The level of difficulty ranges from easy to difficult. You may have days you wish to spend more time making an intricate meal, but easy- and medium-level meals are simple to make, with prepackaged ingredients and a step-by-step recipe.
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Is it easy to cancel?
Yes. You can cancel or pause your membership at any time. You will need to cancel at least five days before your next scheduled shipment to avoid being charged.
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How often will I receive meal kits?
Meal kits are delivered weekly between 8 a.m. and 8 p.m.
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Is HelloFresh healthy?
The menu includes options for all dietary preferences and fresh, seasonal produce. All dishes have nutritional information readily available.
HelloFresh Group. (2024). Our Mission.
University of Michigan. (2020). The Joy of Cooking and its Benefits for Older Adults.
NIH. (2015). An overview of appetite decline in older people.